
"If you fall in love with dance it will sustain you through your life “dance can enhance life far beyond the floor."
Administration
Registration Form for all programs
Movement A Breast Application Form
Training Programs & Continuing Movement Education Registration Form
Movement Coaching Questionnaire
Please click here to download consent form to record a session
Please click here to download credit card payment consent form
PLEASE COMPLETE OUR SESSION FORM BELOW. IF THIS IS YOUR FIRST SESSION PLEASE ALSO READ THE FAQ SECTION.
All of your information will remain confidential between you and the Movement Coach.
Movement coaching: Frequently Asked Questions (FAQs)
Do I need to have previous experience of movement or dance?
No. The aim of using movement is to help people recognise and communicate feelings, and support healthy development by building on each individual’s potential for change. You will not be taught a particular way of moving that is right or wrong, but will be encouraged to explore a greater range of movements.
Do I have to wear special clothing?
It is usually best to wear comfortable clothing that does not restrict your movement and that will not be damaged if you stretch or sit on the floor. Women may prefer to wear trousers. However it is not necessary to wear specialist sports or dance clothing. People often work in bare feet, as this enables them to benefit from the sensitivity of their feet, however this is not essential and some people prefer to wear soft, non-slip footwear. In order to protect the floor for those who may wish to work in bare feet, and for people who want to lie down or work at floor level, you will be asked to change out of outdoor shoes/boots.
How long do sessions last?
Individual sessions usually last an hour and group sessions one and a half hours. Before starting a course of sessions the movement coach will arrange to meet so that you have the opportunity to think together about whether Movement Coaching might help you. It is likely that you will also have various questions you would like to ask. A second session is often arranged so that you have time to think over any issues that have been discussed, before making a decision about starting.