"WE SEE DANCE AS A COMMUNICATION BETWEEN BODY AND SOUL TO EXPRESS WHAT IS TOO DEEP TO FIND WORD"       "DANCE IT’S CHEAPER THAN THERAPY"       "HARD TIMES REQUIRES FURIOUS DANCING"       "STRESSED OUT DANCE IT OUT"       "DANCE IS MOTHER OF ALL ARTS"       "DANCE IS THE ONLY WAY I CAN TRULY EXPRESS MYSELF"       "DANCE ISN’T JUST DANCE. IT’S MAGICAL. IT’S SOMETHING THAT SETS YOU FREE"      .
The Rhythm Centre

  Co-Motion -Our Environment


The Rhythm centre environment strives to reach diverse audiences and provide an environment that applauds personal interpretation and advances creative thought. The Rhythm centre promotes interest in the arts and dance movement practices through specific programming for children, adults, the Elders and Outreach groups.

It aims to foster an environment committed to and supportive of diversity, the free exchange of ideas, tolerance and equal opportunities, and to work to raise aspirations and widen access to various Somatic Movement Experiences. Our Intentions for The Rhythm Centre are to provide a safe environment for people of all genders and sexualities to express themselves creatively. We welcome all levels, of fitness ability, and dance experience and we appreciate that everyone has something to contribute help facilitate wellness and healing to the physical, emotional, spiritual and mental body.

The Rhythm Centre will share simple methods to identify embrace ,transmute, limiting beliefs; guiding and empowering you to completely trust your own inherent wisdom and profound inner –tuition . This dance movement practice, will enable you to access and live from the space of your Higher Self moment-by-moment, day-by-day, no matter what challenges you may be facing in your life. Filling yourself with this profound wisdom you may discover you will no longer need to look elsewhere for answers. It’s there inside your self within your own unique dance.