"WE SEE DANCE AS A COMMUNICATION BETWEEN BODY AND SOUL TO EXPRESS WHAT IS TOO DEEP TO FIND WORD"       "DANCE IT’S CHEAPER THAN THERAPY"       "HARD TIMES REQUIRES FURIOUS DANCING"       "STRESSED OUT DANCE IT OUT"       "DANCE IS MOTHER OF ALL ARTS"       "DANCE IS THE ONLY WAY I CAN TRULY EXPRESS MYSELF"       "DANCE ISN’T JUST DANCE. IT’S MAGICAL. IT’S SOMETHING THAT SETS YOU FREE"      .
The Rhythm Centre

Waves of Transformation

While riding the wave of life you must also practice stillness so you can flow with, rather than resist the wave’s motion.

Girl hanging in a tree

If you want your movement experience to transport you to another world literally then discover our “Creative waves of Transformation Movement Retreats. Our lives are continually in motion, buoyed by the wave that is the universe’s flow. As the wave rises and falls, we are carried forward, through life’s high and low points. The universe’s flow may take us to a place in life where we would rather not be. As tempting as it can be to fight the direction and size of this wave that propels us, riding the wave is intended to make life easier. When you ride the wave, your life can evolve naturally and with minimal effort. Riding the wave, however, is not a passive experience. It is an active process that requires you to be attentive, cantered, and awake. You must also practice stillness so you can flow with, rather than resist the wave’s motion.

Because life is dynamic and always changing, it is when we try to make the wave stand still or resist its direction that we are likely to get pulled under by its weight. If you try to move against the wave, you may feel as if you are trapped by it and have no control over your destiny. When you reach a low point while riding the wave and find your feet touching bottom, remember to stay standing so that you can leap forward along with the wave the next time it rises. Trying to resist life’s flow is a losing proposition and costly because you waste energy.

Riding the wave allows you to move forward without expending too much of your own efforts. When you ride the wave, you are carried by it and your head can “stay above water” as you go wherever it takes you. It can be difficult to trust the universe and let go of the urge to fight life’s flow, and you may find it easier to ride the wave if you can stay calm and relaxed. Riding the wave will always take you where you need to go.


See Timetable

Creative Escapes Color Art and Movement

Girl hanging in a tree

Creativity is intelligence having fun. Creativity is allowing yourself to make mistakes. This workshop explores the therapeutic benefits of color intertwined with movement. We invite you to escape from your daily routines and indulge your passions in a Living Color workshop . Take your artistic quest out of the box and treat yourself to a 10 day Bali retreat experience where you are welcomed by others who are just as passionate .You deserve it !!

Join us in this exclusive workshop which covers a wide range of topics related to color and movement .The greatest learning experience realized in these workshops comes from an active hands on discovery that you will share with the other participants . Much of what you learn about color will come from guided research into the important things about color and movement that you individually and the group collectively will undertake.

Your inner artist will be inspired by passionate art teacher Pamela Britain and Suzie Craddock, a movement coach from the Rhythm Centre .Pam will teach you ways to connect to your unique expressive spirit using color as a form of creative expression and joyful exploration . You will engage and experience with color using different artistic techniques as well as exploring your own values, opinions and ideas in a new creative way .

Suzie approaches her movement observation through sensory ,kinesthetic and feeling experiences . Together these teachers will provide a space for you to examine and deepen your relationship to your body and expand your perspective on the field of art and dance by defining its particularities and concerns in relation to our contemporary world.

There will be so many illuminating funny and poignant moments in these workshops ,which will provide you with excellent tools to reduce stress and to help express your creativity in a safe nonjudgmental environment.

"Life is about using the whole box of crayons and having fun."

Workshops are organized in Bali and Perth, according to demand. To check dates, please visit our booking page here ! or contact us on info@therhythmcentre.com

See Timetable

Moving Journals Workshop - with Movement & Art

“Art washes from the soul the dust of everyday life” - Pablo Picasso

Girl hanging in a tree

Workshops with movement and Art.

The First “Moving Beatitude” beckons us to find our home in the breathing “‟This beautified could be said to link the two paths of negative and creative by virtue of emptying and finding one’s home in the breath thus leading us to our empowerment.”

The Second “Moving Beatitude “allows us to feel our confusion and our mourning and to be re-united to the Source that brings all comfort. In our returning we once again feel the warm embrace of love...

The Third “ Moving Beatitude” Softening that which is rigid within, that which has dried up, leaves us more open to the real source of power-God acting through all of nature, all earthiness. It is our invitation to take time from our busyness and to allow nature to heal our being, through emptying our minds. Movement and Arts therapy is based on the belief that the process of engaging creatively in drama, movement or art-making, within a therapeutic relationship, supports changes in the client’s inner world, and helps them to develop a more integrated sense of self, with increased self-awareness and acceptance. Read more...

See Timetable

Rites of Passage into Elderhood

Girl hanging in a tree

Drawing on a sound understanding of movement and grounded on the firm footings of practical experience this important work encourages us to grow into our humanity . It illuminates the practice of living an examined life which challenges and ultimately rewards the mover who hopes to flourish within the context of both an individual and organizational life .

Rites of Passage gives meaning and texture to our lives and enhances connection with others ,it moves us about our needs , frustrations and motives to make changes . This workshop is about creating connections with the dance that values and enhances relationships between people .This interactive dance program offers you tools to awaken and uncover your capacity to lifelong transformation aligning you with unbound possibilities . We have created a movement experience that bridges and enhances every day rituals as the cornerstone of emerging safely into this practice .

Rites of Passage consolidates social ties establishes roles and gives a sense of purpose and placement into adulthood/or elder hood . By creating movement that connects to each other on an emotional and mental level we are able to add value and essentially trust to the dance . This dance experience , plays homage to the unique developmental stages in women’s and men’s lives from girlhood /boyhood through elder hood. Read more...

See Timetable

Artist in Residence

Girl waving clothes

Feel the opening and freeing experience to design and create your own dance movement story We believe it’s an incredible experience how dance can be a difference in the world . We invite you to take on our artist in residence program in Bali. Tell us what you want to achieve with whom and why . We’ll suggest options offer ideas ,and talk deadlines . Once you’ve agreed on the direction and begin to work on your project trust your steering wheel to see where you are going and enjoy the ride .We would be delighted to receive your applications . See application form below if you are interested .

Download Application Form