"WE SEE DANCE AS A COMMUNICATION BETWEEN BODY AND SOUL TO EXPRESS WHAT IS TOO DEEP TO FIND WORD"       "DANCE IT’S CHEAPER THAN THERAPY"       "HARD TIMES REQUIRES FURIOUS DANCING"       "STRESSED OUT DANCE IT OUT"       "DANCE IS MOTHER OF ALL ARTS"       "DANCE IS THE ONLY WAY I CAN TRULY EXPRESS MYSELF"       "DANCE ISN’T JUST DANCE. IT’S MAGICAL. IT’S SOMETHING THAT SETS YOU FREE"      .
The Rhythm Centre

Inside the mind of our Movement Teachers

Bio Staff

Director Suzie Craddock

a white lady and black man dancingSuzie has been involved in the spa industry for a decade. Her passion is to farther the understanding of Movement Therapies for the Asia Pacific Area. Her vision is to inspire the young generation to benefit from the practise of the 5 rhythms. Suzie's style is flowing and creative and she is communicating the more subtle practises of the 5 rhythm practises. Suzie is a dedicated 5 Rhythms Practitioner and is committed to the unfolding process she has spent the last 10 years working and living in Asia .Suzie is offering the experience of the healthy harmonious continuum between the body and surrounding space. She says “If you can listen to the wisdom of your body, loving this flesh and bone, dedicate yourself to its mystery, you may one day find yourself smiling from your mirror.

Suzie has a keen interest in finding ways of working the process and sees dance as a communication between the body and soul to express what is too deep to find words. She believes we need to reclaim and love the body we have claiming our mind, body and spirit starting with the feet and her movement Rituals.

Describe yourself Suzie

“I am a creative, complex, compassionate, and curious. I love colours, touch, smelling things, and am moved by nature. I love acts of compassion and kindness. Seeing children and adults as they are in the moment. I work with growth and change to find joy .I want to paint images or create them relating to stories of poetry and forming impressions from what has been seen experiences with the senses.

Movement Therapies and the 5 rhythms allow me to stay young, curious and listen to my own experiences, tune in to my senses and access a deeper level of being. I can follow the inspirations of the moment and follow where my heart leads. When I get stuck in my patterns or ways of thinking and perspectives, the dance and arts transport me to the imagine realm, opening up new possibilities and fresh movement so that creativity (the life-force that is inherent in all of us) can be expressed more freely through me.

The Dance and creative arts allow me to be with all emotions, that run through me. without these moving emotions freezing me. We are part of creation and all of us are a unique expression of it.Yet our conditioning and socialization can block us from the direct access to this truth. The continued engagement with the 5 rhythms dance, and other movement /arts allows me to stay open and curious and bring forth that which is within me and digest what I encounter in my engagement with the world.

Contact me via suzie@therhythmcentre.com